Excape Studios - an EXCAPE in these unprecedented times.

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May 07, 2020

At Excape Studios we are thrilled to continue to bring our members and our Excape community structure, routine and an EXCAPE in these unprecedented times. Health and Wellbeing have never been so important. We launched our Online Personal Training platform in late March and it has been a massive success. Our community feel's more connected than ever. The social connection and a little chat with some friendly faces have been the highlight of many people's day. We understand the major transition for people in all areas of their life right now and our main focus is to add value and to bring some fun into your day. One thing we think would be of major benefit to our fellow Kildare Chambers members is the recent blog that we launched on WorkPlace Wellness Day. Together with our Official Partners at Reflex Physios, we put together this blog with some guidelines and simple videos on how to "Set Yourself Up For Success While Working From Home". Check it out here and feel free to share with anyone you think would benefit from this.
From workshops with our Physio, Excape Book Club (open to everyone), Dance-Fit for the whole family(The Kids love it!!), Baking and Cookalongs with our clients and Nutritionist, Excape Games Nights to mention just a few, we have had something for everyone. 
You can check us out on social media and see what we get upto Instagram & Facebook, @excapestudios!
If you're interested in using this time to focus on your Health, Fitness, and Wellbeing or if you'd like to get involved with any of our activities you can get in touch with our friendly team via Email: info@excape.ie or Phone: 0858055566